Sleep Apnea vs Brain Fog

Sleep Apnea vs Brain Fog

Untreated sleep apnea not only impacts a person’s daytime activities, but also their quality of life.

New research is showing that cognitive performance is also affected by lack of proper sleep, these studies indicate that sleep apnea leads to slow thinking, lower intelligence quotient, poor creativeness, and Brain Fog.

Brain Fog Definition

Brain fog is medically termed cognitive dysfunction.

Brain fog or brain fatigue is a mental state where the person suffering from it exhibits poor memory recall, lack of focus and marked reduced mental acuity. This mental confusion can manifest without much warning, and the episodes can be mild to severe. If the cause of brain fog is not quickly and accurately diagnosed and treated, the episodes may reach a point where the person’s personal and professional life is affected.

Affects of Brain Fog

A person suffering from brain fog will have difficult remembering why they came into a room. They might have to read and re-read a paragraph because they cannot remember what they read. Remembering particular things, words, and processes could be quite a struggle, and routine tasks might require extra effort to do.

Treatment for Brain Fog

It is possible to treat brain fog. A study showed that 20 patients with severe OSA manifested brain fog. After undergoing CPAP therapy, their brain fatigue improved significantly.  If the interrupted sleep is due to sleep apnea, then consulting with a sleep doctor for correct diagnosis and treatment approach. In such case, CPAP therapy is the best treatment.

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